- redshedbaseball@gmail.com
- 419-463-4329
The program will focus on building strength that will build and extend your performance ceiling in all sports. Change of direction will be a focus area through varied agility and speeds drills. Lastly, our training will reduce the likelihood of in season injury, keeping your performing at your highest potential, longer.
The program will focus on building strength that will build and extend your performance ceiling in all sports. Change of direction will be a focus area through varied agility and speeds drills. Lastly, our training will reduce the likelihood of in season injury, keeping your performing at your highest potential, longer.
